Discover the essential skills and strategies to effectively navigate high conflict relationships and toxic personalities
Isn’t it time to take control of your future and embark on a journey toward a happier and more fulfilling life?
* Here at Equal Direct we take your privacy seriously. We will only ever email you one discreet email with the links to your download and will never re-market or send spam emails to you.
This workbook includes self-reflection activities and readings to assist you in identifying areas for personal growth. Each section is designed to help you develop a deeper understanding of the topic and apply it to your own situation.
What You'll Learn:
Divorce and separation can bring out the worst in us and if you’re dealing with an ex that has a high conflict personality, it can be hard to fathom that at one point, you were in a relationship with this person. It’s likely that they have certain characteristics and traits which makes it difficult to engage with them in a constructive and positive manner. You’ll learn about some of these traits in this section and how you can manage these dynamics.
The previous section focused on characteristics and traits that are likely to be present in toxic personalities and this section elaborates further by focusing on how these personalities might contribute to high conflict situations. In difficult divorces, you have difficult personalities – personalities driven by needs and emotions which accompany the dissolution of the family unit and all of the changes that entails.
So far you’ve learnt about traits and characteristics of those with toxic personalities, how these people influence high conflict situations and how you might respond to them through assertive approaches.
* Here at Equal Direct we take your privacy seriously. We will only ever email you one discreet email with the links to your download and will never re-market or send spam emails to you.
You will have lifetime access to any of the workbooks you have purchased through the Equal Direct website.
The contents of this workbook has been written by a CDC Certified Divorce and Separation Coach.
Each workbook will take a different amount of time. Time to complete each program will also vary between each person.
All PDF workbooks provided are interactive, therefore, you can fill out the information needed for each exercise and download it as a completed document.
